Why Massage + Yoga? Myofascial pain/tension/discomfort is BOTH a combination of tissue level change and theneurological patterns from lifetime of movement and interacting with your environment. Culturally we have four main categories of restriction on the body -> footwear, chair, computer/mouse and the monitor/display & eyewear. By combining Massage + Yoga work to release the tissue level pain and tension and revise the movement patterns and body-mechanics that unlock your REAL health.
Why is touch based therapy so profound? Touch is our first communication with caregivers and the study of bodywork as a healing science has ancient roots in every culture throughout the world. Massage + Yoga brings together insights of massage and yoga from around the world to unlock your potential for healing and health. Let us help you with stress reduction, pain relief, deep relaxation, the changes of pregnancy, or injury recovery.
Why Customized Massage? Based on our insights and practice we've developed advanced techniques to make each massage relevant to you. We built custom massage and exercise equipment, sourced the best vendors for the most potent healing ingredients, buy our salves directly from the herbalist and our nutritional creams from a physician who researches healing potentials. Every effort and expense is made to create a total process to support you. We love what we do and the service it provides our community.
Why Yoga Therapy? We work to help you meet your individual needs and wellness goals and how you can create a practice suited to you. Our SMALL class sizes of 4-8 people provide a focused learning environment and scheduling online ensures reserving your class time for an experience of making yoga relevant to your individual needs. We added massage techniques, tools, aromatherapy and thai massage to amplify the benefits or your class time. All Equipment is provided and you're welcome to bring your own mat. Please discuss with your instructor prior to class any of your physical concerns or needs.